Coaching, Yoga, & Meditation

Self-care is most important now than ever.

Do you feel blocked by anxiety, guilt, confusion, stress, trauma, or self-sabotage?  You are not alone, and you deserve to live a life full of unconditional love and abundance!

As a Certified Wellness Coach who has experienced trauma, I coach women who are ready to reclaim their power, love themselves and manifest miracles!

Also a Registered Yoga Teacher and Engineer, I design personal tool kits for my clients that nurture the mind, body, and spirit.

Ready to manifest the life of abundant health, freedom, and joy of your dreams?

Contact me to learn more & schedule your FREE

Discovery Session!

Private online yoga and meditation allow you to book your own session and practice in the comfort of your own home at times that work for your schedule.

With the Zoom meeting platform, I'll guide you on a yoga journey tailored to your specific needs, offering visual adjustments to enhance your home practice.

Group online Zoom classes are also available.  Click here to see the current schedule.

Have a Yoga Trapeze® at home?   Practice spine-healing inversions and learn new moves with private online classes.

Book Online NOW!

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